chiropractic and pregnancy Your Oxnard Chiropractor, Dr. Donald Bolt, knows that you may have concerns about getting adjusted during your pregnancy. If you are worried, you needn’t be. Not only are chiropractic adjustments safe during pregnancy, it is a great idea to get adjusted while you are pregnant! You’ve probably noticed that, your body is [...]

Dr. Donald Bolt, your Oxnard Chiropractor, has treated many individuals experiencing Carpal Tunnel Syndrome. How can chiropractic care help CTS? Chiropractic manipulations that work so well with the spine can, by all means, be used on other joints in the body. Essentially every joint is subject to debilitation and range of motion limitations, most often [...]

Dr. Donald Bolt, your Oxnard Chiropractor, knows thet origin of both tension headaches or migraines and how to eliminate their often disabling effects. Tension headaches: We’d all agree that life can be a pain, now and then, and turn into a tension headache. The majority of people have experienced more than one. If you are [...]

Your Oxnard Chiropractor, Dr. Donald Bolt, is an expert when it comes to knowledge and treatment of your entire musculoskeletal system. In his years of experience he has become convinced that most disc problems, including sciatica, can be alleviated. If you suffer from sciatica, you are, unfortunately, all too familiar with the deep pain that [...]

From his years of experience, Dr. Donald Bolt, your Oxnard Chiropractor, knows that second only to spinal problems, knee pain and disability is one of the most frequent ailments of the musculoskeletal system. What causes this common problem? Often, insufficient mechanics of the knee, as well as impaired foot mechanics as the result of foot [...]

Chicago Chiropractor and Arthritis Your Oxnard Chiropractor, Dr. Donald Bolt, wants you to know as much as possible about arthritis and the benefits of chiropractic care. Please watch the video and read the information below. Then, call your chiropractor! Arthritis is universally confusing to most people. Often the word, “arthritis,” produces fear of a future [...]

Dr. Donald Bolt, your Chiropractor in Oxnard, is interested in your complete wellness, and he is convinced that a balanced lifestyle is the key to good health and longevity. He explains: Just the other day I saw an article on sciencedaily.com how caffeine improved memory loss in aged mice raised to develop symptoms of Alzheimer’s [...]

Your Oxnard Chiropractor, Dr. Donald Bolt, is well-aware that a sedentary lifestyle, especially enforced by foot pain, can only lead to more health problems. Why? Because movement is good for the whole body. From your head to your toes, your good health is determined by how much physical activity you get on a regular basis. [...]

Dr. Donald Bolt, your Oxnard Chiropractor, wants you to get plenty of exercise, but he also wants you to avoid sports injuries. You know the old saying, “You’re only as old as you feel,” right? And though in general this adage may be true, specifically the young/old feeling seems to vary from day-to-day as we [...]