Archive for January, 2010
There are a number of chiropractic treatment plans the Dr. Donald Bolt, your Oxnard Chiropractor, offers that are highly effectual when treating the musculoskeletal system, from dealing with a particular concern to working with your overall health goals. Following a detailed examination and a discussion of your concerns, he will advise you as to which treatment plan would be most beneficial for you. As your Chiropractor in Oxnard, Dr. Bolt will offer you a number of treatment programs from which you can make a decision based on your present health problems as well as your long-term health and fitness pursuits.
It may be advantageous for you to have some understanding, in advance, regarding the various chiropractic treatment plans your Oxnard Chiropractor may provide for you.
Relief Care is a specific chiropractic approach proposed to those who are struggling with any kind of pain, ache or discomfort, regardless of the cause of the challenge. The purpose of this kind of therapy is to offer prompt pain relief. The length of the treatment phase is likely to fluctuate as the treatment depends entirely on the extent of the injury or dysfunction suffered by the individual and how fast it can be remedied.
Corrective Care is a “more advanced” form of chiropractic treatment. This is for those that have suffered with spinal issues over an extended period of time, which is to say, for those who have a persistent challenge that has developed into a more complicated condition resulting from their having delayed specific intervention. Restorative treatment invariably stretches over a longer time frame. How long treatment is needed is determined by the severity of the progressive injury and how fast the person responds to the treatment.
Maintenance Care, as the name implies, is intended to maintain or preserve any type of procedure already administered to a patient. Often, chiropractic care is extended solely after the initial treatments have been shown to be effective. The purpose of this type of chiropractic care is to avert the potential of the initial dysfunction returning and to discourage degenerative changes in the future.
wellness Care is presented to those that aren’t going through acute pain, but want to strengthen their overall health. Routine chiropractic treatment increases the movement of blood and oxygen in the body, boosts muscle flexibility, helps prevent work and play injury, and increases a person’s overall perception of well-being.
Regardless if you are currently in pain or you wish to increase your overall health, chiropractic care can help. Call Dr. Bolt, your Oxnard Chiropractor, today!
Dr. Donald Bolt, your Oxnard Chiropractor, wants you to know that it’s not always mandatory for you to look for a conventional healing technique if you have painful arthritis. As a matter of fact, more often than not some natural techniques may be able to aid you in overcoming the pain, even when medical science is incapable of doing so. One of the reasons for this is because most natural methods tend to look for a cure for the real cause of the problem but medical practitioners treat just the symptoms. If you’ve been searching for natural treatments that have proved to help arthritis pain and many other afflictions, you need look no further than chiropractic treatment and acupuncture. Here are the reasons why.
The Healing Benefits of Acupuncture
Acupuncture has been implemented for thousands of years in traditional Chinese medicine. Today, quite a few sufferers all over the world are experiencing relief from their arthritic pain and other health challenges by coming in to see an acupuncturist on a routine basis. In keeping with traditional Chinese acupuncture therapy, small needles are inserted into the body at specific points that are known to affect multifarious areas of the body. In traditional therapy, only the needles are used, but on occasion and particularly in recent years, minute electrical currents are sent through the needles into the body, has been found to be an especially effective technique for arthritic pain. Despite the fact that it may seem though it would hurt, it hardly ever does and, in fact, almost all people experience relaxation and pleasurable sensations during acupuncture treatments.
Chiropractic Treatment Eases Pain and Slows Joint Degeneration
For over a hundred years, chiropractors have been helping people suffering from back pain due to arthritis and other arthritic problems. A chiropractor treats people who are suffering from musculoskeletal and nervous system problems. Arthritis is generally inflammation and degeneration of particular joints within the skeletal system. Chiropractic medicine treats the aberrations of the vertebral column that restrict the activity of the nervous system. These misaligned vertebra, in addition to producing arthritic changes in the spine, can lower resistance and immunity, hence causing new health conditions. A proficient chiropractor has superb observational and diagnostic skills that assist in ascertaining physical aberrations and joint problems. Many chiropractors perform neurological tests and orthopedic examinations. Some will evaluate the posture of a person in order to identify postural deviations and may also study gait to determine faulty movement patterns that may produce new arthritic changes as well as add to current arthritic pain. Chiropractic care non-invasive, drug-free treatment and in addition will offer advice and provide education about the benefits of individual lifestyle changes, such as in exercise and nutrition, that will help to slow down joint degeneration in the body.
So, if you are experiencing arthritis, back pain, headaches, neck pain, hip pain, carpal tunnel syndrome, or balance challenges, and you’d like to do more for your body than simply taking medication, chiropractic and acupuncture may be able to help. One way to find out for sure is to go in to see a good chiropractor, like Dr. Bolt, your Chiropractor in Oxnard, or an acupuncturist in the area, and to permit an alternative healthcare professional to clarify for you definitively what these healing methods are going to be able to do for you. It’s very possible that you will experience some relief from your pain even after only one visit. With subsequent visits, you will maintain your improvements, and you might just discover that these natural treatments work best to relieve your painful arthritis.
Dr. Donald Bolt, your Oxnard Chiropractor, knows that trauma sustained from a fall, an auto accident, sports injury, or some other acute event can happen to both young and old, alike. However, commonly the knee challenges that most of us experience as we get older are diagnosed as “non-trauma knee problems.” In other words, our knee problems are the result of chronic dysfunction that, over time, has developed into substantial or even extreme knee pain. Chiropractors, like Dr. Bolt, treat nearly as many people with knee complaints as they do people with back pain. However, if more patients came in to see their chiropractor sooner for back care, it is less likely that they would incur knee problems in the first place. Why?
The answer is the compensatory, “chain-reaction” way in which the musculoskeletal system performs. The entire musculoskeletal system shifts and tilts in order to counterbalance an area of dysfunction. For example, pain in the patella (kneecap), also known as Patella Femoral Syndrome (Knee Cap Pain), is frequently the result of imbalances in the quadriceps muscles of the thigh that connect to and move the patella. These imbalances commonly begin in the lower back, especially in the sacroiliac joint. You may remember the old song, “…the knee bone’s connected to the thigh bone…” and so on. Chronic challenges are never isolated because we are whole, organic beings from our head to our toes, or to put it another way, we are one skeletal system from our skull to phalanges. That’s why restricted foot movements due to foot pain, will usually produce painful knee problems, and poor knee tracking will develop as the result of incorrect gait patterns such as pronation (walking like a duck with toes pointed out rather than straight ahead). And, finally, being overweight and the wearing of high heels on a regular basis will eventually create knee pain.
Chiropractic treatment can re-establish proper muscle balance, restore desired motion to the patella and other knee joints, and realign subluxations of the sacroiliac joints and bones of the foot. The tissues of the knee joint, expressly the cartilage, will continue to wear if knee problems are left untreated. If the bones start to rub on one another, bones spurs and other changes can take place.
Musculoskeletal problems, such as knee pain and degenerative joint disease (osteoarthritis), generally increase with age. You may have heard the saying: “Today you are younger than you will ever be.” So, don’t waste time, see Dr. Bolt, your Chiropractor in Oxnard, as soon as possible. In fact, call him today…for tomorrow’s sake!
Your Oxnard Chiropractor Explains How Chiropractic Treatment Can Relieve Vertigo
Posted by: | CommentsDr. Donald Bolt, your Oxnard Chiropractor, has helped many people overcome vertigo. What is vertigo? Vertigo is a term for the dizzy disturbance that a person feels within a fixed environment. The perception is that the surroundings are tilting or spinning. Vertigo can be sudden and short-lived or chronic. In both cases, the exact cause of vertigo should be uncovered and the necessary treatment undertaken.
There are many causes for the symptoms of Vertigo. An inner ear condition, known as Benign Paroxysmal Positional Vertigo, can occasionally occur as the aftermath of a head injury or severe cold. In addition this kind of vertigo can be the result of the aging process. The cause, however, frequently is unknown. Benign Paroxysmal Positional Vertigo may seem like an exceptionally long term, but it describes perfectly this non-progressive condition that is produced by, as its name implies, a quick change in head position. The symptoms are normally unexpected and unpredictable.
To get an idea of what brings about the frequently disabling symptoms of this type of vertigo, it is beneficial to note the function of the inner ear. The brain senses movement and maintains balance through the medium of the fluid contained in the inner ear. The inner ear also contains small calcium carbonate crystals, known as otoconia. These crystals will float in the inner ear fluid if dislodged. As the crystals strike against the sensitive nerve endings in the inner ear, they cause the symptoms of Benign Paroxysmal Positional Vertigo or BPPV.
The good news is that chiropractors, like Dr. Bolt, using a technique known as the Epley Maneuver, can get rid of the symptoms of BPPV, quickly and effectively. Using this technique, he slowly turns the head of a BPPV sufferer into several different positions, allowing gravity to move the calcium carbonate crystals away from the nerve endings and into an area of the inner ear where they won’t generate further dizziness.
Call Dr. Bolt, your Chiropractor in Oxnard, if you believe that you may be suffering from Benign Paroxysmal Positional Vertigo. Often, with just one treatment the majority of patients no longer suffer from dizziness. Call today and get the help you need!
Your Oxnard Chiropractor Warns: Don’t Let Excess Pounds Put Your Joints on Overload
Posted by: | CommentsYour Oxnard Chiropractor, Dr. Donald Bolt, treats many patients who are suffering from weight-related musculoskeletal problems. It is no secret that carrying around excess body weight, especially as we age, can cause a number of health problems from cardiovascular diseases and diabetes to back and joint pain. Extra body weight puts undue stress on organs, like the heart, and on joints in the low back, hips, and knees. Over half (62%) of American adults are overweight or obese, according to recent studies. That is a very significant number and a big problem (no joke).
Excessive weight, in the form of body fat, is hard on the structure of the human body. It was not designed for the added. Only an additional 20 or 30 pounds can put the musculoskeletal system literally on overload. Weight in the belly, for instance, requires that the body compensate (counterbalance the weight) by tilting the pelvis forward. This creates compression in the joints of the low back. Joint compression constricts nerve activity and produces painful inflammation. Weight-bearing stresses can cause a pinched sciatic nerve or create misalignments of the spinal column that impinge nerves. This is the reason that most overweight individuals suffer from low back pain. Misaligned vertebra can not only create new arthritic changes in the spine, but can continue to irritate the degenerative changes that have already taken place over time.
How can chiropractic help? Though a healthy body weight is absolutely indispensible for the ideal performance of the musculoskeletal system, chiropractic treatment relieves nerve restrictions in the spine and helps to restore motion back into the joints of the musculoskeletal system, like in the low back, hips, and knees. And, exercise and physical activity is a lot easier when the spine is in alignment and the joints have healthy motion. Exercise will not only help in weight reduction, but it can actually delay degenerative changes as we age.
It is always best to discuss diet and exercise with a healthcare professional, like Dr. Bolt, your Chiropractor in Oxnard. Chiropractors not only help individuals get pain relief from back challenges and joint inflammation due to arthritis but, in addition, they offer expert advice on the type of lifestyle changes that can aid an individual in staying healthier and more active through the years. Arthritis and immobility as we get older do not have to be inevitable. The human body was designed for a lifetime of pain-free movement.
So, if you’ve been throwing your weight around and all you’ve been getting in return is back and joint pain, Dr. Bolt can help relieve your suffering. Make an appointment today!
Oxnard Chiropractor Details The Many Rewards of Chiropractic Care
Posted by: | CommentsDid you know that chiropractic treatment has been increasing in popularity for years and that it’s continuing to increase yearly as the favored healthcare alternative for many men and women? As a Chiropractor in Oxnard, Dr. Donald Bolt can confidently tell you why. Individuals are opting for chiropractic care because of the many added advantages that such treatment can provide. No other medical practice is less invasive to the body and, at the same time, can stimulate the body’s normal capability to heal instead of masking symptoms with prescription drugs.
Let’s face it, wherever there is a musculoskeletal structure, for example in the human body, there’s the likelihood of musculoskeletal dysfunction such as back pain and neck pain, pain in the shoulder, elbow, hip and knee joints, and ankle and foot pain. No one is immune from misalignment of the spine and joint inflammation, though numerous challenges are often the end result of sports injuries, accidents, and the aging process. Irrespective of the cause, whatever form of movement on a traumatized part of the body can not merely result in pain or suffering, but inactivity. And, of course, particular musculoskeletal problems, if left untreated, can lead to permanent disability.
It has been reported of chiropractic care that its “health benefits exceed” remedying a specific challenge. In fact, someone who comes in to see a chiropractor for low back pain, for example, not only profits from pain relief, but also increased circulation, a lowering or elimination of lactic acid, easier travel of oxygen and nutrients within the body, increased flexibility, reduced general pain and soreness, better recovery time, a more stress-free feeling, and the avoidance of future injuries! Is it any wonder why chiropractic care has become the treatment of preference for more and more people?
In addition to supplying qualified musculoskeletal treatment, chiropractors will also are able to provide education and counsel when it comes to enhancing your complete health and wellness. Chiropractors fully understand that in order for an individual to get healthy and stay that way, it’s important to select a natural health-oriented approach to life such as drinking lots of water to keep the body hydrated, following a nutritional diet program, and creating a consistent stretching and exercise routine.
Chiropractic treatment isn’t going to quite work “miracles, ” but it can come pretty close in numerous areas that may possibly surprise you. For instance, chiropractic care helps pregnant women give birth more easily. It can sharpen developmental potentials of babies, like improved motor skills, and frequently impede scoliosis. Chiropractic adjustments for kids has helped lessen bronchial asthma discomforts, ear infections, and bed-wetting. In combination with the rewards stated earlier, consistent chiropractic management can help adults to feel more vital and vigorous, which consequently boosts productivity. And, then finally, for aging baby boomers and the senior population, not only can chiropractic treatment assist in lowering age-related troubles and keep someone more active in later years, it can minimize the balance problems that all too often lead to serious injury from falls.
If you are currently visiting a chiropractor, that’s great! You have no doubt already felt most advantages stated earlier. If so, why not inform your friends about chiropractic? Don’t let someone you care about fall victim to the kind of misinformation relating to chiropractic care that will keep them from experiencing their day more fully. Tell a friend or family member to call Dr. Bolt, your Oxnard Chiropractor, today to get the help they need!
Blind From Birth, a Woman Is Able to See After Chiropractic Treatment
Posted by: | CommentsThis situation did not stop Laura from working to achieve in life. As a child her vision did improve somewhat, but she was still unable to play or read like normal children. “When I was a child, I would look in an adult textbook and all I could see were dots,” Laura said. “I thought, ‘Wow, grown-ups are really special to be able to look at dots and get words out of that!’”
By the time Laura turned 16, her vision had improved some more, but she was still legally blind. Doctors continued to tell her there was no hope for her condition. Additionally, she began suffering from severe stomach ulcers.
However, Laura did not let that stop her. She decided to enter a teen beauty pageant, and
she won. That event changed her life and opened doors that would have otherwise remained closed. “That was the best thing about my teenage years,” she said.
Sometime later, Laura’s life was about to take another amazing turn!
When Laura entered college, she took a part time job in a Chiropractic office in Delmar,
Delaware. The doctor, Donald Hattier, suggested that he give her an adjustment. This is when her life turned on a dime. In fact, after her first adjustment, her ulcers disappeared and her vision began to improve. It happened that fast.
As the story continues, Laura went on through school and got to the point where she submitted her official resignation at the Chiropractic office. It was at this time that Dr. Donald asked her out on a date. The happy story continues with the two of them now married and the parents of four children.
At age 39, Laura is living the life she never thought possible. Her vision has improved to
20/50. She is able to take care of her family and run daily errands. “I can pick my kids up from school, I can drive my kids to church and I can go to the grocery store for my family,” she said. “I am truly thankful for that.”
Amidst a great deal of emotion and rhetoric coming out of Connecticut this week regarding the stroke issue The Foundation for Vertebral Subluxation has just released a very clear position statement on the issue of chiropractic and strokes.
Atlanta, GA, January 07, 2010 –(PR.com)– According to the Foundation for Vertebral Subluxation there is no human experimental evidence that chiropractic adjustments or neck manipulations are causally related to strokes.
“While plaintiff’s attorneys and expert witness make claims and statements contending that such a causative link exists, the fact remains that these are based largely on anecdotes, case reports, and case controlled studies and cannot be used to prove causation” stated Foundation President Christopher Kent DC, JD a chiropractic researcher and attorney.
According to researchers and the scientific method itself there are all sorts of biases and distortions that effect conclusions drawn from such studies and other criteria must be used to determine whether such a link exists.
“What this boils down to is a simple lack of understanding of biostatistics and epidemiology” stated Foundation Vice President Matthew McCoy DC, MPH, a chiropractic researcher and public health expert. “Words like ‘association’ and ‘causation’ and ‘risk’ have very specific meanings when it comes to their use in epidemiology and it’s clear that laypersons involved in this debate are using these terms inappropriately.”
While the experience of a stroke can be devastating and no one would suggest ignoring the concerns of those who have suffered one, the reality is that when it comes to the contention that chiropractic causes strokes – the evidence just isn’t there. And while the strokes these people have experienced are indeed real, McCoy suggests there are often other issues involved and offered an example. “Millions of people visit a dentist every year and a certain number of those same people get into car accidents on their way home. If we were to run the stats on it we might find that there is a statistical association between visiting a dentist and getting into a car accident on the way home. But no one would even consider suggesting that the dentists are causing the car accidents.”
Self described chiropractic stroke victims say there is a risk and that people should be advised about it prior to undergoing chiropractic care. The majority of chiropractors would agree that patients should be informed of the risks, benefits and alternatives of any health care intervention, but according to Dr. Kent “Such informed consent must be based on appropriate information and since there is no scientific evidence that chiropractic adjustments or neck manipulations actually cause strokes, it is inappropriate to require a doctor to suggest that such a risk exists.”
Dr. McCoy added another often overlooked issue “Chiropractors utilize a number of techniques to address joint dysfunction and vertebral subluxation and in fact there are over 300 named chiropractic techniques and many do not employ the type of manipulation that has been alleged to be a factor in vertebrobasilar accidents. This adds to the inappropriate nature of such a disclosure.”
In the end, chiropractic has an impressive safety record compared to traditional medical care with estimates are that anywhere from 100,000 (Institute of medicine) to 750,000 (Null et al) people die every year from medical care. In comparison, other than some minor soreness following chiropractic treatment, research has shown chiropractic to be very safe.
Don't Let Arthritis Keep You From Exercise
Posted by: | CommentsAs your Oxnard Chiropractor, I feel great empathy for my patients who have arthritis, but I still recommend and encourage that they exercise. A new study reveals why exercise is still important even though movement can often be painful if you have arthritis. Achy knees and joints are not reason enough to stop exercising. In fact, not exercising can make the symptoms of arthritis much worse. Regular, modest exercise improves joint stability and strengthens muscles, according to the December issue of Mayo Clinic Women’s healthSource. In addition, exercise improves mood, sleep, energy levels and day-to-day functioning. People with arthritis who exercise regularly actually report less pain.That’s right. exercise can actually relieve the aches and pains of arthritis.
Why is this so? When a person avoids exercise, joints become even less mobile and the surrounding muscles shrink, causing increased fatigue and pain. Read more…
