Author Archive

Spine “Low on Adjustments”?

September 1, 2011

Chiropractor Weekly Sticky: What would you do if your car’s low oil light came on today? Would you top off your engine with some 10W-30 weight or put some black tape over that little annoying light so you wouldn’t have to deal with it any more? Ignoring the warning sign will cause your engine to [...]

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Oxnard Chiropractor: Life with Chiropractic

August 18, 2011

Oxnard Chiropractor: Without chiropractic, life is pretty dim. Ever have one of those days where you just don’t feel as bright as you should? Your diet’s good, you’re getting enough exercise but for some reason you still feel drained and unproductive. Maybe it’s time for a trip to the Chiropractor… Think of your Nerve System [...]

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Oxnard Chiropractor: “One Down… The Rest of Your Life to Go!”

July 27, 2011

“One Down…The Rest of Your LIFE to Go!” The Oxnard Chiropractor Weekly Sticky: How many healthy meals does it take to lose 20 lbs? Or how many miles on the tread- mill does it take to shed 5 inches? Obviously it takes more than one, and you’ve got to stick with it to maintain the [...]

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Oxnard Chiropractor: Wringing Out the Stress of Life

July 11, 2011

Oxnard Chiropractor Weekly Sticky! Your Nerve System is the ultimate sponge, soaking up all the experiences, sensations and stresses you encounter every day. Like a sponge, it can only absorb so much before it becomes over-saturated and spills stress into your body. The result… PAIN, SICKNESS and WEAK PERFORMANCE! The best thing you can do [...]

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Oxnard Chiropractor: “The Dow Jones of Healing”

June 28, 2011

Oxnard Chiropractor: Weekly Sticky Healing is like the stock market. It never progresses in a straight line. You’ve got to expect some ups and downs along the way. You might experience a surge of relief when you first start your Chiropractic care only to be followed by a relapse. Soon you’re back on track again. [...]

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Oxnard Chiropractor: Wear and Tear Happens…

June 21, 2011

The Oxnard Chiropractor Weekly Sticky: Your doctor says you have arthritis in your spine and you’re concerned with how it got there. Was it from the physical stress of your job? The 15 years of league bowling? Or maybe the accident you had when you were a teenager? It’s hard to tell. When it comes [...]

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Protecting From Dementia by Playing Musical Instruments

May 20, 2011

Oxnard Chiropractor weekly health news alert: The article explores the science behind playing a musical instrument and lowered dementia risks as you age. Researchers had 70 peo­ple ages 60 to 83 per­form a vari­ety of tests to mea­sure visu­ospa­tial mem­ory, abil­ity to name objects, the brain’s abil­ity to adapt to new infor­ma­tion […] those who [...]

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Oxnard Chiropractor: In terms of blood pressure, millions of Americans may be falsely labeled as abn

April 27, 2011

Oxnard Chiropractor Weekly Health Alerts: Millions of Americans may be falsely classified as having high blood pressure, according to this study. Brent Taylor and his colleagues from the VA hospital in Minneapolis and the University of Minnesota. Their findings show no difference in mortality rates when compared with those of people with ‘normal’ blood pressure, [...]

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Oxnard Chiropractic: Exactly how Exercise Slows Down aging

March 30, 2011

Oxnard Chiropractor Weekly health Alerts: Physical exercise slows down many of the degenerative complications that result from aging. This seems to be the consequence of modifications in numerous biological functions and systems — exercising actually modifies the whole process of your metabolism, which makes it work better. There are a number of suggested mechanisms for [...]

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Do Not Allow The Time Change Disrupt Your Sleep Patterns

March 11, 2011

Oxnard chiropractic Weekly health Alert: Go to bed an hour earlier before switching to daylight saving time this weekend, expert says. Worried that your potential sleep patterns could be disrupted when the clocks move ahead one hour this weekend? The secret is getting enough sleep ahead of time, says one sleep expert. First, make sure [...]

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