back pain

Relaxation and Meditation: As Crucial to Health as Diet and Exercise

Posted by on April 19, 2012 at 7:56 pm

Here is our Oxnard Chiropractic Weekly Health Alert: (NaturalNews) You gotta relax, man. Life in 2012 means a degree of stress, for just about everyone. Our bodies and minds can take a lot of abuse, but its all too easy to get into a negative cycle, and just keep sinking. You don’t sleep well, you [...]

Unwind with Chiropractic

Posted by on April 17, 2012 at 12:56 pm

Here is our Oxnard Chiropractor Weekly Sticky: Ever feel ‘wound up’ from the stresses of life? You feel tight and distorted, like a rubber band that’s been twisted to the brink of snapping? That tension you’re feeling isn’t in your head… it’s actually in your Nerve System. The constant, never ending stress of life builds [...]

Oxnard Chiropractor Discusses The High Numbers of Failed Back Surgeries

Posted by on October 27, 2010 at 3:29 pm

As your Oxnard chiropractor I feel that it is my obligation to pass along the results of a recent study regarding failed back surgeries: Did you know that complicated spine surgeries that involve fusing two or more vertebrae are actually on the rise? You may find it surprising, or even shocking, to discover that experts [...]

Your Oxnard Chiropractor Quotes New Study: Ignoring Back Pain Is Bad for Your Brain

Posted by on June 28, 2010 at 4:02 pm

As a Chiropractor in Oxnard I know the debilitating effects of back pain. Though some people try to “ignore” their back pain in the hopes that it will go away on its own, the majority of individuals know that back pain is difficult, if not impossible, to ignore. Back pain is a constant. It interferes [...]

Oxnard Chiropractor Advises: Restore Your Core To Relieve Back Pain

Posted by on August 11, 2009 at 12:34 pm

Oxnard Chiropractor, Dr. Donald Bolt, offers good (and a bit poetic) advice on back pain relief:  Restore your core and feel back pain no more? It’s true. Most healthcare and fitness professionals know that in order to permanently cure back pain problems, exercise is essential. Regrettably, not many of us do any of the necessary [...]

Your Oxnard Chiropractor Discusses Recent Survey: Chiropractic Patients Report High Satisfaction

Posted by on June 16, 2009 at 1:00 pm

Dr. Donald Bolt, your Oxnard Chiropractor, wants you to know about a recent survey on back pain and patient satisfaction he found “highly satisfying.” A recent Consumer Reports survey included 14,000 Consumer Reports subscribers, found that “hands-on” therapies, led by chiropractic care, were the top-rated treatments for people suffering from back pain. In fact, chiropractors [...]

Your Oxnard Chiropractor Can Eliminate Your Low Back Pain

Posted by on May 11, 2009 at 10:18 pm

Your Oxnard Chiropractor, Dr. Donald Bolt, treats a lot of people just like you, and can eliminate your low back pain. You’re not alone if you’re feeling low back pain. Low back pain bothers a large number of people, an amazing 80% in fact, making it second only to the common cold in its prevalence. [...]

Your Oxnard Chiropractor:Too Much Weight in the Middle Can Mean Extra Pain in the Back

Posted by on March 31, 2009 at 10:48 pm

Your Oxnard Chiropractor, Dr. Donald Bolt, knows there are many causes of back pain. Here is one that you can help to eliminate on your own: There are plenty of people today battling to lose weight, notably too much weight around the middle. Yet, the imperative to lose weight is, most often, more than just a cosmetic issue.  [...]