At Bolt Chiropractic Family Wellness we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Oxnard chiropractic office.

• chiropractic Care
• Nutritional Counseling
• Corrective Exercises
• Spinal & Postural Screenings
• Lifestyle Advice
• Physiotherapy

Chiropractic Care

We provide advanced spinal correction utilizing state-of-the-art chiropractic techniques. Never in the history of chiropractic have Doctors of Chiropractic been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable, and more effective than ever before. As a Doctor of Chiropractic, Dr. Donald Bolt has years of training and experience in spinal adjustment.

Corrective Exercises

As a patient, you will be taught special “blueprint” exercises designed especially for you to help strengthen and correct your unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. How does this work? In addition to skeletal misalignment, your muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to prevent aggravating their particular health challenge. Our goal is to help patients like you to achieve a fulfilling and happy lifestyle full of the activities you enjoy most. We also recognize that each patient is a whole person, and we know that your reaching true health and wellness is a collaborative effort that includes all of us working together.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance your  return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Donald Bolt does, and he can provide a structured nutritional program based on your individual needs.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Physiotherapy

To complement and enhance the healing effects of Dr. Bolt’s  specific Chiropractic adjustment treatment, we also provide the following physiological therapeutic procedures:

• Interferential electrical muscle stimulation
• Cryotherapy
• Moist heat therapy