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Your Oxnard Chiropractor Offers a Suggestion For Adults Only

Published on June 2, 2010 By Oxnard Chiropractor

Kirsty Wigglesworth / AP If you’ve been reading my blogs, you know that as your Oxnard Chiropractor I believe that exercise, at any age, is one of the main keys to good health and longevity. You’ve heard me say that “motion is life,” and it becomes all the more critical as people age. Movement slows [...]

“No Pain, No Gain”? Not When It Comes to Growing Older, Just Ask Your Oxnard Chiropractor

Published on January 22, 2010 By admin

As an Oxnard Chiropractor, Dr. Donald Bolt sees many patients, from the very young to senior citizens, and plenty of men and women in between. He is well-aware that many of the physical changes that come about as people get older often come as a surprise to them. But, let’s face it, there’s just no [...]

Your Oxnard Chiropractor Advises That A Balanced Lifestyle Is The Key to Good Health and Longevity

Published on July 14, 2009 By admin

Dr. Donald Bolt, your Chiropractor in Oxnard, is interested in your complete wellness, and he is convinced that a balanced lifestyle is the key to good health and longevity. He explains: Just the other day I saw an article on sciencedaily.com how caffeine improved memory loss in aged mice raised to develop symptoms of Alzheimer’s [...]