Archive for chiropractic treatment
There are a number of chiropractic treatment plans the Dr. Donald Bolt, your Oxnard Chiropractor, offers that are highly effectual when treating the musculoskeletal system, from dealing with a particular concern to working with your overall health goals. Following a detailed examination and a discussion of your concerns, he will advise you as to which treatment plan would be most beneficial for you. As your Chiropractor in Oxnard, Dr. Bolt will offer you a number of treatment programs from which you can make a decision based on your present health problems as well as your long-term health and fitness pursuits.
It may be advantageous for you to have some understanding, in advance, regarding the various chiropractic treatment plans your Oxnard Chiropractor may provide for you.
Relief Care is a specific chiropractic approach proposed to those who are struggling with any kind of pain, ache or discomfort, regardless of the cause of the challenge. The purpose of this kind of therapy is to offer prompt pain relief. The length of the treatment phase is likely to fluctuate as the treatment depends entirely on the extent of the injury or dysfunction suffered by the individual and how fast it can be remedied.
Corrective Care is a “more advanced” form of chiropractic treatment. This is for those that have suffered with spinal issues over an extended period of time, which is to say, for those who have a persistent challenge that has developed into a more complicated condition resulting from their having delayed specific intervention. Restorative treatment invariably stretches over a longer time frame. How long treatment is needed is determined by the severity of the progressive injury and how fast the person responds to the treatment.
Maintenance Care, as the name implies, is intended to maintain or preserve any type of procedure already administered to a patient. Often, chiropractic care is extended solely after the initial treatments have been shown to be effective. The purpose of this type of chiropractic care is to avert the potential of the initial dysfunction returning and to discourage degenerative changes in the future.
wellness Care is presented to those that aren’t going through acute pain, but want to strengthen their overall health. Routine chiropractic treatment increases the movement of blood and oxygen in the body, boosts muscle flexibility, helps prevent work and play injury, and increases a person’s overall perception of well-being.
Regardless if you are currently in pain or you wish to increase your overall health, chiropractic care can help. Call Dr. Bolt, your Oxnard Chiropractor, today!
Dr. Donald Bolt, your Oxnard Chiropractor, wants you to know that it’s not always mandatory for you to look for a conventional healing technique if you have painful arthritis. As a matter of fact, more often than not some natural techniques may be able to aid you in overcoming the pain, even when medical science is incapable of doing so. One of the reasons for this is because most natural methods tend to look for a cure for the real cause of the problem but medical practitioners treat just the symptoms. If you’ve been searching for natural treatments that have proved to help arthritis pain and many other afflictions, you need look no further than chiropractic treatment and acupuncture. Here are the reasons why.
The Healing Benefits of Acupuncture
Acupuncture has been implemented for thousands of years in traditional Chinese medicine. Today, quite a few sufferers all over the world are experiencing relief from their arthritic pain and other health challenges by coming in to see an acupuncturist on a routine basis. In keeping with traditional Chinese acupuncture therapy, small needles are inserted into the body at specific points that are known to affect multifarious areas of the body. In traditional therapy, only the needles are used, but on occasion and particularly in recent years, minute electrical currents are sent through the needles into the body, has been found to be an especially effective technique for arthritic pain. Despite the fact that it may seem though it would hurt, it hardly ever does and, in fact, almost all people experience relaxation and pleasurable sensations during acupuncture treatments.
Chiropractic Treatment Eases Pain and Slows Joint Degeneration
For over a hundred years, chiropractors have been helping people suffering from back pain due to arthritis and other arthritic problems. A chiropractor treats people who are suffering from musculoskeletal and nervous system problems. Arthritis is generally inflammation and degeneration of particular joints within the skeletal system. Chiropractic medicine treats the aberrations of the vertebral column that restrict the activity of the nervous system. These misaligned vertebra, in addition to producing arthritic changes in the spine, can lower resistance and immunity, hence causing new health conditions. A proficient chiropractor has superb observational and diagnostic skills that assist in ascertaining physical aberrations and joint problems. Many chiropractors perform neurological tests and orthopedic examinations. Some will evaluate the posture of a person in order to identify postural deviations and may also study gait to determine faulty movement patterns that may produce new arthritic changes as well as add to current arthritic pain. Chiropractic care non-invasive, drug-free treatment and in addition will offer advice and provide education about the benefits of individual lifestyle changes, such as in exercise and nutrition, that will help to slow down joint degeneration in the body.
So, if you are experiencing arthritis, back pain, headaches, neck pain, hip pain, carpal tunnel syndrome, or balance challenges, and you’d like to do more for your body than simply taking medication, chiropractic and acupuncture may be able to help. One way to find out for sure is to go in to see a good chiropractor, like Dr. Bolt, your Chiropractor in Oxnard, or an acupuncturist in the area, and to permit an alternative healthcare professional to clarify for you definitively what these healing methods are going to be able to do for you. It’s very possible that you will experience some relief from your pain even after only one visit. With subsequent visits, you will maintain your improvements, and you might just discover that these natural treatments work best to relieve your painful arthritis.
Dr. Donald Bolt, your Oxnard Chiropractor, knows that trauma sustained from a fall, an auto accident, sports injury, or some other acute event can happen to both young and old, alike. However, commonly the knee challenges that most of us experience as we get older are diagnosed as “non-trauma knee problems.” In other words, our knee problems are the result of chronic dysfunction that, over time, has developed into substantial or even extreme knee pain. Chiropractors, like Dr. Bolt, treat nearly as many people with knee complaints as they do people with back pain. However, if more patients came in to see their chiropractor sooner for back care, it is less likely that they would incur knee problems in the first place. Why?
The answer is the compensatory, “chain-reaction” way in which the musculoskeletal system performs. The entire musculoskeletal system shifts and tilts in order to counterbalance an area of dysfunction. For example, pain in the patella (kneecap), also known as Patella Femoral Syndrome (Knee Cap Pain), is frequently the result of imbalances in the quadriceps muscles of the thigh that connect to and move the patella. These imbalances commonly begin in the lower back, especially in the sacroiliac joint. You may remember the old song, “…the knee bone’s connected to the thigh bone…” and so on. Chronic challenges are never isolated because we are whole, organic beings from our head to our toes, or to put it another way, we are one skeletal system from our skull to phalanges. That’s why restricted foot movements due to foot pain, will usually produce painful knee problems, and poor knee tracking will develop as the result of incorrect gait patterns such as pronation (walking like a duck with toes pointed out rather than straight ahead). And, finally, being overweight and the wearing of high heels on a regular basis will eventually create knee pain.
Chiropractic treatment can re-establish proper muscle balance, restore desired motion to the patella and other knee joints, and realign subluxations of the sacroiliac joints and bones of the foot. The tissues of the knee joint, expressly the cartilage, will continue to wear if knee problems are left untreated. If the bones start to rub on one another, bones spurs and other changes can take place.
Musculoskeletal problems, such as knee pain and degenerative joint disease (osteoarthritis), generally increase with age. You may have heard the saying: “Today you are younger than you will ever be.” So, don’t waste time, see Dr. Bolt, your Chiropractor in Oxnard, as soon as possible. In fact, call him today…for tomorrow’s sake!
Your Oxnard Chiropractor Explains How Chiropractic Treatment Can Relieve Vertigo
Posted by: | CommentsDr. Donald Bolt, your Oxnard Chiropractor, has helped many people overcome vertigo. What is vertigo? Vertigo is a term for the dizzy disturbance that a person feels within a fixed environment. The perception is that the surroundings are tilting or spinning. Vertigo can be sudden and short-lived or chronic. In both cases, the exact cause of vertigo should be uncovered and the necessary treatment undertaken.
There are many causes for the symptoms of Vertigo. An inner ear condition, known as Benign Paroxysmal Positional Vertigo, can occasionally occur as the aftermath of a head injury or severe cold. In addition this kind of vertigo can be the result of the aging process. The cause, however, frequently is unknown. Benign Paroxysmal Positional Vertigo may seem like an exceptionally long term, but it describes perfectly this non-progressive condition that is produced by, as its name implies, a quick change in head position. The symptoms are normally unexpected and unpredictable.
To get an idea of what brings about the frequently disabling symptoms of this type of vertigo, it is beneficial to note the function of the inner ear. The brain senses movement and maintains balance through the medium of the fluid contained in the inner ear. The inner ear also contains small calcium carbonate crystals, known as otoconia. These crystals will float in the inner ear fluid if dislodged. As the crystals strike against the sensitive nerve endings in the inner ear, they cause the symptoms of Benign Paroxysmal Positional Vertigo or BPPV.
The good news is that chiropractors, like Dr. Bolt, using a technique known as the Epley Maneuver, can get rid of the symptoms of BPPV, quickly and effectively. Using this technique, he slowly turns the head of a BPPV sufferer into several different positions, allowing gravity to move the calcium carbonate crystals away from the nerve endings and into an area of the inner ear where they won’t generate further dizziness.
Call Dr. Bolt, your Chiropractor in Oxnard, if you believe that you may be suffering from Benign Paroxysmal Positional Vertigo. Often, with just one treatment the majority of patients no longer suffer from dizziness. Call today and get the help you need!
Oxnard Chiropractor Details The Many Rewards of Chiropractic Care
Posted by: | CommentsDid you know that chiropractic treatment has been increasing in popularity for years and that it’s continuing to increase yearly as the favored healthcare alternative for many men and women? As a Chiropractor in Oxnard, Dr. Donald Bolt can confidently tell you why. Individuals are opting for chiropractic care because of the many added advantages that such treatment can provide. No other medical practice is less invasive to the body and, at the same time, can stimulate the body’s normal capability to heal instead of masking symptoms with prescription drugs.
Let’s face it, wherever there is a musculoskeletal structure, for example in the human body, there’s the likelihood of musculoskeletal dysfunction such as back pain and neck pain, pain in the shoulder, elbow, hip and knee joints, and ankle and foot pain. No one is immune from misalignment of the spine and joint inflammation, though numerous challenges are often the end result of sports injuries, accidents, and the aging process. Irrespective of the cause, whatever form of movement on a traumatized part of the body can not merely result in pain or suffering, but inactivity. And, of course, particular musculoskeletal problems, if left untreated, can lead to permanent disability.
It has been reported of chiropractic care that its “health benefits exceed” remedying a specific challenge. In fact, someone who comes in to see a chiropractor for low back pain, for example, not only profits from pain relief, but also increased circulation, a lowering or elimination of lactic acid, easier travel of oxygen and nutrients within the body, increased flexibility, reduced general pain and soreness, better recovery time, a more stress-free feeling, and the avoidance of future injuries! Is it any wonder why chiropractic care has become the treatment of preference for more and more people?
In addition to supplying qualified musculoskeletal treatment, chiropractors will also are able to provide education and counsel when it comes to enhancing your complete health and wellness. Chiropractors fully understand that in order for an individual to get healthy and stay that way, it’s important to select a natural health-oriented approach to life such as drinking lots of water to keep the body hydrated, following a nutritional diet program, and creating a consistent stretching and exercise routine.
Chiropractic treatment isn’t going to quite work “miracles, ” but it can come pretty close in numerous areas that may possibly surprise you. For instance, chiropractic care helps pregnant women give birth more easily. It can sharpen developmental potentials of babies, like improved motor skills, and frequently impede scoliosis. Chiropractic adjustments for kids has helped lessen bronchial asthma discomforts, ear infections, and bed-wetting. In combination with the rewards stated earlier, consistent chiropractic management can help adults to feel more vital and vigorous, which consequently boosts productivity. And, then finally, for aging baby boomers and the senior population, not only can chiropractic treatment assist in lowering age-related troubles and keep someone more active in later years, it can minimize the balance problems that all too often lead to serious injury from falls.
If you are currently visiting a chiropractor, that’s great! You have no doubt already felt most advantages stated earlier. If so, why not inform your friends about chiropractic? Don’t let someone you care about fall victim to the kind of misinformation relating to chiropractic care that will keep them from experiencing their day more fully. Tell a friend or family member to call Dr. Bolt, your Oxnard Chiropractor, today to get the help they need!
Blind From Birth, a Woman Is Able to See After Chiropractic Treatment
Posted by: | CommentsThis situation did not stop Laura from working to achieve in life. As a child her vision did improve somewhat, but she was still unable to play or read like normal children. “When I was a child, I would look in an adult textbook and all I could see were dots,” Laura said. “I thought, ‘Wow, grown-ups are really special to be able to look at dots and get words out of that!’”
By the time Laura turned 16, her vision had improved some more, but she was still legally blind. Doctors continued to tell her there was no hope for her condition. Additionally, she began suffering from severe stomach ulcers.
However, Laura did not let that stop her. She decided to enter a teen beauty pageant, and
she won. That event changed her life and opened doors that would have otherwise remained closed. “That was the best thing about my teenage years,” she said.
Sometime later, Laura’s life was about to take another amazing turn!
When Laura entered college, she took a part time job in a Chiropractic office in Delmar,
Delaware. The doctor, Donald Hattier, suggested that he give her an adjustment. This is when her life turned on a dime. In fact, after her first adjustment, her ulcers disappeared and her vision began to improve. It happened that fast.
As the story continues, Laura went on through school and got to the point where she submitted her official resignation at the Chiropractic office. It was at this time that Dr. Donald asked her out on a date. The happy story continues with the two of them now married and the parents of four children.
At age 39, Laura is living the life she never thought possible. Her vision has improved to
20/50. She is able to take care of her family and run daily errands. “I can pick my kids up from school, I can drive my kids to church and I can go to the grocery store for my family,” she said. “I am truly thankful for that.”
Do You Suffer From Tension Headaches or Migraines? Your Oxnard Chiropractor Can Help
Posted by: | CommentsDr. Donald Bolt, your Oxnard Chiropractor, knows thet origin of both tension headaches or migraines and how to eliminate their often disabling effects.
Tension headaches: We’d all agree that life can be a pain, now and then, and turn into a tension headache. The majority of people have experienced more than one. If you are someone who’s had a tension headache, then you know that it usually feels like a dull, aching head pain that is commonly accompanied by a sensation of tightness or pressure along your forehead or on the sides and back of your head. Sometimes, you might feel a tenderness of your scalp, neck and shoulder muscles, and periodically you may experience a loss of appetite.
Tension headaches are commonly defined as mild to moderately intense. The severity of the pain varies from one person to another, and from one headache to another in the same person. You may have tension headaches quite frequently or they may take place infrequently. If your headaches take place fifteen or more days a month for a minimum of three months, they’re viewed as chronic. If tension headaches are interferring with your life, chiropractic management may be the remedy.
Migraine Headaches: Migraine headaches differ from the average tension-related headache. According to the National Headache Foundation, migraines frequently develop on only one side of the head. The throbbing or pulsating pain is accompanied by nausea or vomiting. One-fifth of migraine sufferers have auras, visual symptoms an hour before a migraine attack, and distrubances such as pulsating light, lines or dots.
Are you a person who experiences the painful symptoms of migraines? If you are, you know the upsetting, disabling effects that this kind of condition can have on your life. The pain of a migraine headache can sideline you for hours, for days, for a lifetime, and conventional over-the-counter medications are not only ineffective but, like prescription drugs, they all too often have alarming side effects. chiropractic management may be the answer for you.
If you’re suffering from tensions headaches or migraines, it’s time to eliminate the pain and get your life back! Chiropractic care has been shown to be highly effective. Get in touch with Dr. Bolt, your Chiropractor in Oxnard today!
Your Oxnard Chiropractor Explains Why Proper Posture Can Help Reduce Knee Pain
Posted by: | CommentsFrom his years of experience, Dr. Donald Bolt, your Oxnard Chiropractor, knows that second only to spinal problems, knee pain and disability is one of the most frequent ailments of the musculoskeletal system. What causes this common problem? Often, insufficient mechanics of the knee, as well as impaired foot mechanics as the result of foot pain frequently cause painful knee conditions. Additional causes generally include overuse of the knee joint, ailments as the result of arthritic changes in the joint, and traumatic injury from sports and falls.
Non-trauma knee problems: Deficient mechanics of the knee joint and the corresponding stress on the soft tissues of the knee are, by far, the most common cause of non-traumatic pain. The patella or knee-cap is generally the area affected because many times the patella does not move sufficiently on the femur during bending of the knee generating abnormal stress on the tendons, cartilage and ligaments. This specific condition is normally called chondromalacia patella (CMP) or Patella Femoral Syndrome (Knee Cap Pain). This dysfunction is due to imbalances in the quadriceps muscles of the thigh that join to and move the patella. Imbalances in the muscles having to do with knee movement commonly originate from lower back ailments, particularly in the sacroiliac joint. Pain and dysfunction can also be caused by imbalances in the muscle groups that attach to the knee. For example, the muscles on the inside of the thigh, when strained and tight, can produce pain on the medial or inside of the knee. Mechanical knee pain is also produced by gait deviations such as pronation.
The correspondent pain from overuse is most often experienced during activity, particularly stair climbing, running, jumping, and after rising after prolonged sitting. Many women appear to be predisposed to painful overuse conditions for anatomical reasons, however such conditions are many times due to wearing high heels on a regular basis.
The main treatment for mechanical or overuse injuries to the knee is to re-establish proper balance of the muscles, restore proper movement to the patella and other joints of the knee, and to correct any subluxations of the sacroiliac joints and bones of the foot. In specific cases, a brace is adopted to assist with the adjustment of the patella or to secure the joint. Chiropractors, such as Dr. Bolt, are ideally trained to administer the correct diagnosis and care of these ailments.
Knee problems due to trauma: Traumatic injuries frequently occur during activities that involve running and jumping, such as football, basketball, and skiing. When the knee is extended or contorted beyond the capability of the ligaments that hold the joint together, tearing of these tissues can take place creating a sprain. Strains to muscles that give motion to the knee can arise when the muscles are torn during injury. As with a sprain, a muscle strain can range from a minor injury that requires little attention to a extreme injury necessitating surgery. Furthermore the two special knee “cartilages” located between the tibia and femur (called the menisci), which provide for fluid motion and cushioning, may also be torn during traumatic injury. This serious injury commonly requires surgical repair, or even removal if damaged severely.
Traumatic knee injuries can create serious pain and swelling and need prompt diagnosis and care. In most instances a competent chiropractor, such as Dr. Bolt, your Chiropractor in Oxnard, can manage these conditions, although there are some injuries that may necessitate the skills of an orthopedic surgeon. Nevertheless, it is crucial to stabilize the injured joint as soon as possible and to use ice on the injured area, if possible, until the injury can be examined.
Conditions such as poor mechanics and problems due to overuse, as well as traumatic injuries, need to be corrected at an early stage. Otherwise, the tissues of the knee joint, especially the cartilage, will start to erode. If tissue and cartilage erode, the bones will rub together unprotected and changes such as bone spurs can occur. This painful condition, known as degenerative joint disease or osteoarthritis, is frequently progressive with age. Conservative treatment, such as chiropractic, can be extremely helpful in relieving the pain. Many individuals can additionally help themselves by keeping their weight down, doing exercises (especially in the pool), and wearing cushioned shoes or insoles.
Your Oxnard Chiropractor, Dr. Donald Bolt, is well-aware that a sedentary lifestyle, especially enforced by foot pain, can only lead to more health problems. Why? Because movement is good for the whole body. From your head to your toes, your good health is determined by how much physical activity you get on a regular basis.
So, why do so many people suffer from aches and pains in their feet? After all, aren’t our feet made for walking? Yes, but they weren’t designed for abuse. The average, healthy person takes 3,000-5,000 steps each day, not including activities such as running and aerobic exercise. But, often those steps are made by people walking incorrectly, with poor gait patterns and bad posture. In addition, a large number of people wear badly-designed, poorly-fitting shoes.
Moving the body through space incorrectly on feet that are inhibited from functioning correctly cannot help but to cause aches and pains not only in a number of places in our feet, but in other parts of our body. For example, if an individual over-pronates (walks like a duck) in a pair of poorly made or unevenly-worn shoes, or in a pair of high heels, that person is not only likely to develop foot and ankle problems, but will probably experience problems of the back, knees and legs.
One of the most well known foot problems is Plantar Fascitis (heel pain), which is usually caused by inflammation of the plantar fascia. The plantar fascia is a wonderful, multi-tasking band of connective tissue that encircles the muscles on the bottom of the foot, adheres the heel bone to the ball of the foot, supports the arch, protects the foot, and absorbs shock.
There are many factors that contribute to the development of Plantar Fascitis. One such factor is short and tight calf muscles. When calf muscles get short and tight they exert a strong pull on the back of the heel bone, producing undue stress on the smaller and weaker plantar muscles and fascia. How do calf muscles get short and tight? In addition to running and jumping activities such as aerobics, volleyball, running, basketball, and tennis, the wearing of high heels can cause the problem.
Other factors that contribute to Plantar Fascitis include sudden strenuous activity after a period of prolonged inactivity, abnormal walking patterns (such as over-pronation), improper footwear, walking on hard or uneven surfaces (especially barefooted), and obesity.
Once an individual develops Plantar Fascitis, the condition is frequently not easy to manage and can become intensely painful and persistent. If you are suffering from heel pain, Dr. Bolt, your Chiropractor in Oxnard, will be able to determine the cause of your problem and what chiropractic management is best suited. Such care might include ultrasound therapy, laser, joint manipulation, muscle stretching and strengthening exercises, special taping and, in some cases, orthotics.
