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Chiropractor Weekly Sticky: Real Doctor in the Mirror

Published on July 16, 2012 By Dr. Donald Bolt

The specialists say you have allergies, asthma, sleep apnea, depression, chronic fatigue, GERD and fibromyalgia. They say you’ll be on a dozen different medications for the rest of your life. But what does the doctor looking back at you in the mirror say? The doctor in the mirror says you have an innate wisdom inside, [...]

Low Back Pain or Hip Osteoarthritis: How Do You Know?

Published on June 13, 2012 By Dr. Donald Bolt

Low back pain (LBP) can easily have numerous sources. The main target of the chiropractic physician is to determine the main pain source and handle the person accordingly. This requires a cautious history, examination, and typically, a low cost back/pelvic x-ray. So, exactly how does this work? When first presenting for care, the patient advises [...]

Chiropractic Weekly Sticky: Healing with the Brakes on…

Published on June 11, 2012 By Dr. Donald Bolt

Ever feel like you’re spinning your wheels when it comes to staying healthy? You eat right, exercise five days a week and try to get enough sleep – you’ve got the ‘pedal to the metal’ when it comes to staying fit, but something’s holding you back. Maybe it’s time to pay more attention to your [...]

When You Eat and What You Eat

Published on May 29, 2012 By Dr. Donald Bolt

If you are of a certain age then you most assuredly recall either your grandparents or parents starting off most days with a ham/bacon/egg breakfast loaded with saturated fats, triglycerides and cholesterol. Since the federal government (via the USDA and their vile “Food Pyramid”) indicted these components as factors for heart disease, most Americans now [...]

Chiropractor Weekly Sticky: “Paint’s Not Dry Yet”

Published on May 29, 2012 By Dr. Donald Bolt

You’re a few weeks into your Chiropractic care and you’re starting to feel better. You want to get back to your routine as soon as possible. There’s a ton to do around the house, you’ve got a family to take care of and you can’t wait to get back to the gym. You have an [...]