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Your Oxnard Chiropractor Warns: Don’t Let Excess Pounds Put Your Joints on Overload

Published on January 22, 2010 By admin

Your Oxnard Chiropractor, Dr. Donald Bolt, treats many patients who are suffering from weight-related musculoskeletal problems. It is no secret that carrying around excess body weight, especially as we age, can cause a number of health problems from cardiovascular diseases and diabetes to back and joint pain. Extra body weight puts undue stress on organs, [...]

Your Oxnard Chiropractor Wants You to Know That If You're a Plus-Size, You Can Still Strike a (Yoga) Pose

Published on May 17, 2009 By admin

Dr. Donald Bolt, your Oxnard Chiropractor, fully believes that healthy exercise is important no matter what your age or weight. “You can’t wait for more time or less body weight.” However, up until now, yoga studios haven’t been a very practical place to go for exercise for “plus-size” people. Striking a yoga pose has seemed [...]

Your Oxnard Chiropractor Wants You to Know That You Can Actually Ease Foot Pain by Walking

Published on May 15, 2009 By admin

As your Oxnard Chiropractor, Dr. Donald Bolt is concerned about the health of your entire musculoskeletal system, which includes your feet, and he offers these tips, from the New York Times, on how to avoid foot pain:  Did you know that a huge number of people develop foot pain in their 60s? If you have [...]