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Your Oxnard Chiropractor Warns: Falls Are an Issue for Young and Old Alike

Published on June 13, 2010 By Oxnard Chiropractor

As an Oxnard Chiropractor I know how important it is for all of us to maintain good balance, especially as we age. Good balance helps us to walk without stumbling, get up from a sitting position without swaying, and to climb stairs without missing a step. In other words, good balance is extremely important to [...]

Your Oxnard Chiropractor: Just In Case You Didn’t Know, Where Your Health is Concerned, TV Ads About Food Can’t Be Trusted

Published on June 7, 2010 By Oxnard Chiropractor

First of all, if you are someone who reads my Oxnard chiropractic blogs, you know that as your Oxnard Chiropractor I am a passionate advocate of living a healthy lifestyle that, as I’ve written so many times, includes a healthy diet, good hydration, plenty of exercise and, of course, regular chiropractic care!  In addition, I’m [...]

Moderate Drinking Guards the Heart

Published on November 22, 2009 By Oxnard Chiropractor

But protective effect can wear off at higher levels in men, study finds By Ed EdelsonHealthDay Reporter (healthDay News) — A Spanish study has found that long-term moderate drinking decreased the risk of heart disease by up to one-third in men and to a lesser degree in women. The type of alcohol — beer, wine [...]