Archive for low back pain
Your Oxnard Chiropractor, Dr. Donald Bolt, knows that you may have concerns about getting adjusted during your pregnancy. If you are worried, you needn’t be. Not only are chiropractic adjustments safe during pregnancy, it is a great idea to get adjusted while you are pregnant!
You’ve probably noticed that, your body is going through a variety of changes, and these alterations will continue as the pregnancy progresses. A subtle change is your body’s increased production of the hormone elastin. This hormone is designed to relax the tendons in the pelvis. This easing gives the pelvis more flexibility during the birthing process to make delivering the baby easier.
This process, although designed to help the mother during labor, can produce much discomfort in the months leading up to the birth. As the pregnancy advances, more elastin is released, which allows the pelvis to become increasingly more unstable. In combination with the increased size of the baby and uterus, and you have the formula for severe low back pain. As a Chiropractor in Oxnard, Dr. Bolt currently sees a number of pregnant patients in his office for symptoms associated with their pregnancy, but most commonly it is for their low back pain.
One side benefit of having your spine and pelvis checked by a chiropractor regularly during your pregnancy is that there is proof that it can actually decrease labor time. Why is that you ask? Simply put, if the pelvis is aligned properly, the muscles contracting during the labor process are more efficient and won’t have to strain against misaligned joints.
Chiropractic is not only safe and beneficial in relieving the low back pain associated with pregnancy, but it relieves other symptoms like heartburn, nausea, swelling, and so on. In addition, should the need arise, a trained chiropractor, like Dr. Bolt, can assist a mother who has a breached baby. This is done by using the Webster Technique, a low force technique to manipulate the uterus and get the baby into the proper presentation for delivery. Additional information on the Webster Technique can easily be found online.
To summarize, chiropractic is both beneficial and safe in helping to relieve many of the discomforts of pregnancy. Please go to see your local chiropractor, or if you live or work nearby, call Dr. Bolt, your Oxnard Chiropractor. Chiropractic can make you feel a lot more comfortable during your pregnancy, and it can even make the labor process easier!
Your Oxnard Chiropractor, Dr. Donald Bolt, is an expert when it comes to knowledge and treatment of your entire musculoskeletal system. In his years of experience he has become convinced that most disc problems, including sciatica, can be alleviated. If you suffer from sciatica, you are, unfortunately, all too familiar with the deep pain that accompanies your daily activities. Sciatic pain often travels from the low back through the buttock and down the large sciatic nerve in the back of the leg, and even into the knee.
The clinical diagnosis of sciatica is referred to as a “radiculopathy”, which means simply that a disc has protruded from its normal position in the vertebral column and is putting pressure on the radicular nerve (nerve root) in the lower back, which forms part of the sciatic nerve.
Increased pressure on the intervertebral discs, as well as imbalances in the muscles encompassing the spine can happen during and after prolonged sitting, specifically in a awkward position. Often a particular event or injury does not cause sciatica, but rather it tends to develop as a result of general wear and tear on the structures of the lower spine. Eventually the lower spine loses its ability to function normally during everyday stresses.
Ultimately, the intervertebral disc develops small fissures, or cracks, letting the soft nucleus to protrude the disc outward. If the disc pushes on sensitive tissues, it produces the pain that is often referred to as a slipped disc. If the disc presses on the spinal nerve, an individual can develop sciatica.
With chiropractic adjustments and care, which often includes postural exercises, most disc challenges, including sciatica, can often be eliminated. If you are experiencing sciatic pain, it is essential for you to seek chiropractic attention. Call Dr. Bolt, your Chiropractor in Oxnard. He can help!
Your Oxnard Chiropractor Can Eliminate Your Low Back Pain
Posted by: | CommentsYour Oxnard Chiropractor, Dr. Donald Bolt, treats a lot of people just like you, and can eliminate your low back pain. You’re not alone if you’re feeling low back pain. Low back pain bothers a large number of people, an amazing 80% in fact, making it second only to the common cold in its prevalence. But, contrary to the common cold, waiting for your back pain to “run its course,” and taking prescription or over-the-counter remedies while you wait, is not the remedy. The majority of back pain won’t leave on its own. Frequently, if your pain eases, it is often the result of your body’s compensating for the problem, therefore producing new conditions. Low back pain is nothing to sneeze at! You need to consult a back pain specialist, like your Chiropractor in Oxnard, if you intend to eliminate your back pain permanently!
Many times back pain is a mystery to many of the people who are afflicted by it, and chiropractors, like Dr. Bolt, are proficient at solving their conundrum. They want to know why it is that they have not had any trauma, accidents, or major injuries prior to the onset of their condition? The answer is that the cumulative effects of improper sitting posture, bad work habits, incorrect lifting, lack of routine exercise, and other unhealthy lifestyle-related factors generate most back pain. These factors add up over time and create stresses and imbalances on the spine producing subluxation that can become serious back conditions. The process is similar to the front end of your car being out of alignment. When you persist in driving anyway, there is irregular wear and tear on your tires. If you don’t get the problem fixed, the situation could worsen until a tire “blows.” When the spine is misaligned, the stability of the spine is jeopardized. In other words, it’s not only a problem waiting to happen, it’s a problem waiting to get worse. And then, something as effortless as bending over to pick up a piece of paper can be the “final factor” that generates back injury. The surrounding back muscles go into spasm when this occurs to protect the stressed or injured tissues of the back.
When it comes to problems of the spine, chiropractors, like Dr. Bolt, have more education, training, and experience than medical doctors. Dr. Bolt offers expert diagnosis and effective treatment for all muscular-skeletal dysfunctions. He not only gives welcomed relief to those suffering from back pain, but he knows what will help you to avoid further back pain. In addition to effectual adjustments and other productive chiropractic therapies, Dr. Bolt, your Oxnard Chiropractor, will offer to you a personal exercise plan and recommend additional healthy lifestyle changes that will keep you well-adjusted and pain-free in the future.
