Where are PBDEs found? Just about everywhere, such as in carpets, textiles, foam furnishings, electronics and plastics. PBDEs can leach out into the environment and accumulate in human fat cells. Is it any wonder then that PBDEs can be found in the blood of most American residents? And, if you live in California the situation is even more criticaul because of the state’s rigorous flammability laws. Concentrations of the chemicals in blood and breast milk have increased dramatically in the last three decades.

Though it is not currently known just how the chemicals interfere with thyroid function, researchers believe that PBDEs could bind to thyroid receptors and alter how the hormone is released. The bottom line, however, is that these chemicals are dangerous, especially for pregnant women. “Our results suggest that exposure to PBDE flame retardants may have unanticipated human health risks,” said Brenda Eskenazi, a professor of epidemiology and of maternal and child health at UC Berkeley.

Technorati Tags: chiropractic, chiropractor, heartburn, joint swelling, low back pain, nausea, pregnancy, Where:Oxnard-CA

It is estimated 24.3 million people worldwide suffer from dementia. In the new study, researchers at Boston University School of Medicine examined the medical records of 733 people with an average age of 60 years. (Note: Nearly 70 percent were women.) The study found that increasing levels of body-mass index in middle-aged individuals corresponded with lower brain volumes when they are older, i.e., lost mental capacity, especially when the excess fat was in the middle.

So, there you have it. You have one more good reason to get rid of those extra pounds, especially around your midsection. Lose the weight, lose your back pain, and don’t lose your mind!

Technorati Tags: belly fat, chiropractor, dementia, low back pain, Where:Oxnard-CA

chiropractic and pregnancy

Your Oxnard Chiropractor, Dr. Donald Bolt, knows that you may have concerns about getting adjusted during your pregnancy. If you are worried, you needn’t be. Not only are chiropractic adjustments safe during pregnancy, it is a great idea to get adjusted while you are pregnant!

You’ve probably noticed that, your body is going through a variety of changes, and these alterations will continue as the pregnancy progresses. A subtle change is your body’s increased production of the hormone elastin. This hormone is designed to relax the tendons in the pelvis. This easing gives the pelvis more flexibility during the birthing process to make delivering the baby easier.

This process, although designed to help the mother during labor, can produce much discomfort in the months leading up to the birth. As the pregnancy advances, more elastin is released, which allows the pelvis to become increasingly more unstable. In combination with the increased size of the baby and uterus, and you have the formula for severe low back pain. As a Chiropractor in Oxnard, Dr. Bolt currently sees a number of pregnant patients in his office for symptoms associated with their pregnancy, but most commonly it is for their low back pain.

One side benefit of having your spine and pelvis checked by a chiropractor regularly during your pregnancy is that there is proof that it can actually decrease labor time. Why is that you ask? Simply put, if the pelvis is aligned properly, the muscles contracting during the labor process are more efficient and won’t have to strain against misaligned joints.

Chiropractic is not only safe and beneficial in relieving the low back pain associated with pregnancy, but it relieves other symptoms like heartburn, nausea, swelling, and so on. In addition, should the need arise, a trained chiropractor, like Dr. Bolt, can assist a mother who has a breached baby. This is done by using the Webster Technique, a low force technique to manipulate the uterus and get the baby into the proper presentation for delivery. Additional information on the Webster Technique can easily be found online.

To summarize, chiropractic is both beneficial and safe in helping to relieve many of the discomforts of pregnancy. Please go to see your local chiropractor, or if you live or work nearby, call Dr. Bolt, your Oxnard Chiropractor. Chiropractic can make you feel a lot more comfortable during your pregnancy, and it can even make the labor process easier!

Technorati Tags: heartburn, low back pain, Oxnard Chiropractor, pregnancy, Webster Technique, Where:Oxnard-CA

The clinical diagnosis of sciatica is referred to as a “radiculopathy”, which means simply that a disc has protruded from its normal position in the vertebral column and is putting pressure on the radicular nerve (nerve root) in the lower back, which forms part of the sciatic nerve.

Increased pressure on the intervertebral discs, as well as imbalances in the muscles encompassing the spine can happen during and after prolonged sitting, specifically in a awkward position. Often a particular event or injury does not cause sciatica, but rather it tends to develop as a result of general wear and tear on the structures of the lower spine. Eventually the lower spine loses its ability to function normally during everyday stresses.

Ultimately, the intervertebral disc develops small fissures, or cracks, letting the soft nucleus to protrude the disc outward. If the disc pushes on sensitive tissues, it produces the pain that is often referred to as a slipped disc. If the disc presses on the spinal nerve, an individual can develop sciatica.

With chiropractic adjustments and care, which often includes postural exercises, most disc challenges, including sciatica, can often be eliminated. If you are experiencing sciatic pain, it is essential for you to seek chiropractic attention. Call Dr. Bolt, your Chiropractor in Oxnard. He can help!

Technorati Tags: chiropractic, chiropractic care, chiropractor, disc problems, low back pain, sciatica, Where:Oxnard-CA

Many times back pain is a mystery to many of the people who are afflicted by it, and chiropractors, like Dr. Bolt, are proficient at solving their conundrum. They want to know why it is that they have not had any trauma, accidents, or major injuries prior to the onset of their condition? The answer is that the cumulative effects of improper sitting posture, bad work habits, incorrect lifting, lack of routine exercise, and other unhealthy lifestyle-related factors generate most back pain. These factors add up over time and create stresses and imbalances on the spine producing subluxation that can become serious back conditions. The process is similar to the front end of your car being out of alignment. When you persist in driving anyway, there is irregular wear and tear on your tires. If you don’t get the problem fixed, the situation could worsen until a tire “blows.” When the spine is misaligned, the stability of the spine is jeopardized. In other words, it’s not only a problem waiting to happen, it’s a problem waiting to get worse. And then, something as effortless as bending over to pick up a piece of paper can be the “final factor” that generates back injury. The surrounding back muscles go into spasm when this occurs to protect the stressed or injured tissues of the back.

When it comes to problems of the spine, chiropractors, like Dr. Bolt, have more education, training, and experience than medical doctors. Dr. Bolt offers expert diagnosis and effective treatment for all muscular-skeletal dysfunctions. He not only gives welcomed relief to those suffering from back pain, but he knows what will help you to avoid further back pain. In addition to effectual adjustments and other productive chiropractic therapies, Dr. Bolt, your Oxnard Chiropractor, will offer to you a personal exercise plan and recommend additional healthy lifestyle changes that will keep you well-adjusted and pain-free in the future.

Technorati Tags: back pain, chiropractic, chiropractic treatment, chiropractor, low back pain, Where:Oxnard-CA