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"Missing the Mark" But Still a Winner in the Long Run? Your Oxnard Chiropractor Explains

Published on October 13, 2009 By admin

“Close” isn’t generally a word we associate with success. In point of fact, not many things in life, it seems, count much at all if you “miss the mark” or don’t “hit a bull’s eye.” Well, it would seem that this may not be absolutely true when it comes to living longer. As a Chiropractor [...]

Your Oxnard Chiropractor Advises to Take It Slow When Moving From Inactivity to Physical Fitness One Step at a Time

Published on June 18, 2009 By admin

Dr. Donald Bolt, your Oxnard Chiropractor, has some suggestions on how you can avoid injury while getting healthy exercise: You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you’ve been inactive for awhile, [...]