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Your Oxnard Chiropractor Says: Stay Smart By Staying Physically Active

Published on July 12, 2010 By Oxnard Chiropractor

If you read my Oxnard chiropractic website blogs, then you already know I adhere to the philosophy that motion is life. Our body is designed to move, move, move; to walk, run, play, and dance! My “job” as an Oxnard Chiropractor is not only to get you out of pain, but to help you to [...]

Not All Carbohydrates Are Equal

Published on May 1, 2010 By Oxnard Chiropractor

As a chiropractor who works with athletes, both young and old, and one who preaches a healthy diet in addition to regular chiropractic care, I am often asked by my more active patients about “fuel foods,” especially before a big high school football game or prior to a weekend warrior event. The most frequently asked [...]