I see a lot of children as patients in my Oxnard chiropractic office. And, as a chiropractor in Oxnard, I’m concerned with many things that affect their growing musculoskeletal system, from sports injuries to carrying a backpack, either improperly or packed too heavily. Now that it’s back-to-school time again, I’d like to add a health [...]
If you’re a young athlete in junior high or high school, or if you’re the parent of one, Thomas Solecki, DC, DACBSP, a sports medicine expert and chiropractic physician, has some tips on how to get the most out of youth fitness and sports activities that will not only maximize the health benefits of youth [...]
Dr. Donald Bolt, your Oxnard Chiropractor, wants you to get plenty of exercise, but he also wants you to avoid sports injuries. You know the old saying, “You’re only as old as you feel,” right? And though in general this adage may be true, specifically the young/old feeling seems to vary from day-to-day as we [...]