Tag Archive

age-related health issues arthritis asthma back pain balance problems carpal tunnel syndrome childrens health chiropractic chiropractic adjustments chiropractic care chiropractic treatment chiropractor diet dizziness Epley Maneuver technique excess weight exercise falls foot pain health health and fitness healthy lifestyle heartburn High blood pressure hip pain joint degeneration joint swelling knee pain longevity low back pain lower back pain neck pain nutrition obesity Osteoarthritis overweight Oxnard Chiropractic Oxnard Chiropractor pain relief physical fitness pregnancy sports injuries weight loss Where:Oxnard-CA womens health

If You’re a Woman, Take a Walk!

Published on April 21, 2010 By Oxnard Chiropractor

As a chiropractor, I recommend daily exercise to all of my patients.Regular moderate exercise improves the health of every system in the human body, including the musculoskeletal system, my specialty. Exercise helps to keep joints mobile, reduces the symptoms of arthritis, increases bone health, and improves muscle performance. In other words, exercise is essential to [...]

Breast-Feeding Can Help Mom's Heart Decades Later

Published on December 3, 2009 By Oxnard Chiropractor

By Serena GordonHealthDay Reporter 20-year study shows it cut risk factors linked to diabetes, cardiovascular trouble (HealthDay News) — Breast-feeding, even for just a couple of months, can significantly lower a woman’s risk of metabolic syndrome — a dangerous cluster of heart disease risk factors — years later, reports a new study appearing online Dec. [...]

Your Oxnard Chiropractor Knows About PMS

Published on June 6, 2009 By admin

Dr. Donald Bolt, your Oxnard Chiropractor, knows from his many years as a doctor that your PMS symptoms are not just in your head. At one time or another, Premenstrual Syndrome (PMS) affects and estimated 90% of women and nearly 20% of those women afflicted experience severe to disabling symptoms. Suggesting to a woman that [...]